Meeting Formats

Those leading a meeting or doing service who need access to the meeting formats will find what they need below, organized by the meeting day/time.​

Tuesday Evening (7 pm) Meeting

• The OA Preamble
• Our Invitation to You
• Welcome Home (Region 7)
• The OA Promise (I Put My Hand in Yours)
• The Twelve Steps of Overeaters Anonymous
• The Twelve Traditions of Overeaters Anonymous
• The Tools of Recovery (abridged)

Thursday Evening (7 pm) Meeting

• Our Invitation to You (includes the 12 Steps)
• The Twelve Steps of Overeaters Anonymous
• The Twelve Traditions of Overeaters Anonymous
• The Twelve Concepts of OA Service
• The Tools of Recovery (abridged)
• The OA Promise (I Put My Hand in Yours)

​​Saturday Morning (10:30 am) Meeting​

• Our Invitation to You (includes the 12 Steps)
• The Twelve Traditions of Overeaters Anonymous PAMPHLET
• The Tools of Recovery (abridged)
• The OA Promise (I Put My Hand in Yours)

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Other Popular Resources

The materials that are downloadable for free at oa.org are authorized by Overeaters Anonymous, Inc. to be screen shared during a registered OA group meeting. This includes all files in the Document Library on oa.org, as well as:

• The OA Responsibility Pledge
• The Twelve Concepts of OA Service
• The Spiritual Principals of the Overeaters Anonymous Program

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When sharing OA materials that were downloaded for free from oa.org, cite the source by adding the following copyright statement: “Copyright Overeaters Anonymous. All rights reserved.” It is recommended that the statement appears on each page that is screen shared. All other OA material may not be photocopied, quoted by being retyped into a new document, reproduced on social media or meeting apps, recorded, screen shared, or otherwise reproduced without OA permission.

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